“How much is too much when it comes to giving to others? What boundaries should we draw and what should we be willing to put up with?” This is a very important question, one that is especially relevant to women everywhere.
The interesting thing about progress is that we only understand our challenges when we begin the journey forward. Until then, it seems like there is a clear and obvious path that we have simply chosen not to take. Once we do, we realize that there are many obstacles, some obvious and some not so obvious, that make the journey difficult and that perhaps kept us from taking that first step for so long.
In our efforts to stay calm in the face of every circumstance, we realize that our roles demand us to give constantly and that sometimes the constant giving becomes a burden that drains our equanimity. In other words, we don’t have the luxury of being solo travelers who can choose how we face circumstances, we are surrounded by family, friends, acquaintances who affect our lives and our peace of mind on a daily basis. As daughters, wives, mothers and friends, we give and give. So how much is too much?
Some argue that we need to set boundaries and stick to them, giving only as much as we can without affecting our own happiness. Others insist that we need to stretch those boundaries, allowing those who make demands on us to continue doing so, and learning to give generously rather than resentfully.
As a survivor of both physical and emotional abuse, I spent many years considering myself a victim. It was quite a shock to be told by my guru that I had chosen my circumstances and that I was a willing participant. Accustomed to self-pity and sympathy regarding those years, I refused to believe that I was anything but an unwilling recipient. But as baba explained it, we choose our circumstances not just by creating them, but just as much by choosing to either stay in them, change them, or leave them.
After calming down and thinking about what he said, I began to see the sense in his argument. From the very beginning, even as a teenager, I had the power to leave, to say I was worth more, to insist on respect and dignity. My father always told me that under no circumstances should I put up with abuse. Yet I stayed for twelve long and torturous years, covering up, making excuses, clinging to the desire to have a successful marriage, afraid of what I might have to face if I broke free. It was only after I had grown from a naïve co-dependent teenager to an educated and aware young woman that I finally had the courage to choose a different circumstance. So yes, it was true. It was I who had made the choice both times, to stay, to endure, and finally to go.
Whatever it is that motivates us to stay in unhappy situations, whether it is fear, desire, complacency, attachment or habit, unless we are literally imprisoned, then we have to accept that we are making a conscious choice. For those of us who are not ready to leave, to break relationships or brave social stigma, there is still a choice. We can choose not to accept the insults or pressure or pain being meted out by those around us. It is only ours, according to the sages, if we accept it. If we refuse it, it goes back to the giver, rendered useless by our rejection.
This seems to me easier said than done. I think it’s actually easier to walk away than to refuse pain or to stop giving too much when you are within a relationship that inflicts that pressure endlessly. What we are learning is that ultimately we are all part of that same eternal Atma. If we continue to practice seeing that common thread and turning inward rather than looking outside for happiness, for praise, for acceptance, and for love, then perhaps outside factors will cease to have such a strong impact.
So what is the solution? How do we keep progressing and maintaining equanimity while those around us make constant demands, often causing us pain? What is the line between being nice and sacrificing oneself in the quest to make others happy?
There are no easy answers here. I think this is a line each of us has to draw for ourselves, knowing at what point duty becomes misery, gauging whether our unhappiness is caused by being overly attached to the outcome, or whether keeping up appearances has become more important than retaining our spirit. I think that as we continue striving for balance, this struggle will become easier and we will see more clearly how far we can bend and when we are in danger of breaking.
Ranjeeta says
Indeed it is a tough balance- esp since some of the pain we might be undergoing is a part of our own past karmas that we are now discharging
Jyothi Bathina says
Good point, Ranjeeta. However, what I’ve learned is that while we have no control over our past karmas, we do have a choice on how we react and respond to our present circumstances.
Diana Pacin-deGongora says
Wonderful post.
Yes, I know very well about trying to keep the balance between giving and feeling exhausted because of the giving. Sometimes this struggle is so subtle that it is hard to recognize that I struggle.
The struggle to keep that balance was made evident to me when I first heard Psalm 139
“O Lord, you have examined my heart and know everything about me.
You know when I sit down or stand up.
You know my every thought when far away.
You chart the path ahead of me and tell me where to stop and rest.
Every moment you know where I am”. 139: 1-3
For me, meditation, constant awareness of my inner Self, is the tool I use to be able to know when God is telling me to “stop and rest”, maybe dare say no???? 🙂
Thank you. God Bless.
Jyothi Bathina says
Diana,
Thank you for sharing the Psalm that guides you as you strive for balance. I love that you use meditation and inner awareness to hear when God is telling you to rest. Such a potent tool for progress and for peace. Pranam.
Reva says
G